{"id":13746,"date":"2025-12-30T16:46:37","date_gmt":"2025-12-30T16:46:37","guid":{"rendered":"https:\/\/thehealingmindmagazine.com\/newedition\/?p=13746"},"modified":"2026-01-05T16:03:54","modified_gmt":"2026-01-05T16:03:54","slug":"trust-your-instinct-by-mariette-kammerer-the-healing-mind-magazine","status":"publish","type":"post","link":"https:\/\/thehealingmindmagazine.com\/newedition\/trust-your-instinct-by-mariette-kammerer-the-healing-mind-magazine\/","title":{"rendered":"Trust Your Instinct- By Mariette Kammerer -The Healing Mind Magazine"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1352px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_3_5 3_5 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><h3 data-start=\"226\" data-end=\"264\"><strong data-start=\"230\" data-end=\"264\">When Familiar Becomes a Burden<\/strong><\/h3>\n<p data-start=\"266\" data-end=\"356\">For years, I went to the same hairdresser. Years.<br data-start=\"315\" data-end=\"318\" \/>Same chair. Same mirror. Same outcome.<\/p>\n<p data-start=\"358\" data-end=\"415\">I told myself it was loyalty.<br data-start=\"387\" data-end=\"390\" \/>What it really was\u2014habit.<\/p>\n<p data-start=\"417\" data-end=\"462\">No changes.<br data-start=\"428\" data-end=\"431\" \/>No suggestions.<br data-start=\"446\" data-end=\"449\" \/>No curiosity.<\/p>\n<p data-start=\"464\" data-end=\"602\">It became a burden to even go once a month. Something that should have felt good felt heavy. And I ignored that longer than I should have.<\/p>\n<p data-start=\"604\" data-end=\"642\">Then I saw a haircut.<br data-start=\"625\" data-end=\"628\" \/>It was on Ray.<\/p>\n<p data-start=\"644\" data-end=\"692\">I knew immediately: <em data-start=\"664\" data-end=\"692\">That\u2019s it. That\u2019s the cut.<\/em><\/p>\n<p data-start=\"694\" data-end=\"762\">I asked where he went and made the appointment with his lady barber.<\/p>\n<p data-start=\"764\" data-end=\"829\">I didn\u2019t need a consultation.<br data-start=\"793\" data-end=\"796\" \/>I didn\u2019t need a long explanation.<\/p>\n<p data-start=\"831\" data-end=\"919\">I told her exactly what I wanted. She listened\u2014and then she <em data-start=\"891\" data-end=\"907\">made it happen<\/em> on my head.<\/p>\n<p data-start=\"921\" data-end=\"978\">That\u2019s the difference between a technician and an artist.<\/p>\n<p data-start=\"980\" data-end=\"1103\">She didn\u2019t analyze my bone structure. She didn\u2019t overthink it. She saw the vision and executed it. Clean. Confident. Exact.<\/p>\n<p data-start=\"1105\" data-end=\"1196\">When I looked in the mirror, I didn\u2019t just look better.<br data-start=\"1160\" data-end=\"1163\" \/>I looked current. Awake. Lighter.<\/p>\n<p data-start=\"1198\" data-end=\"1320\">I looked twenty years younger\u2014not because of the haircut itself, but because I finally stopped settling for \u201cgood enough.\u201d<\/p>\n<p data-start=\"1322\" data-end=\"1386\">Here\u2019s the truth:<br data-start=\"1339\" data-end=\"1342\" \/>Staying with the familiar too long dulls us.<\/p>\n<p data-start=\"1388\" data-end=\"1518\">Being on top of things isn\u2019t about control or perfection.<br data-start=\"1445\" data-end=\"1448\" \/>It\u2019s about recognizing when something no longer fits\u2014and acting on it.<\/p>\n<p data-start=\"1520\" data-end=\"1575\">When something becomes a burden, it\u2019s already outdated.<\/p>\n<p data-start=\"1577\" data-end=\"1693\">Sometimes all it takes is a clear vision, the courage to act on it, and an artist who knows how to bring it to life.<\/p>\n<p data-start=\"1695\" data-end=\"1731\">And that\u2014quietly\u2014changes everything.<\/p>\n<p data-start=\"1695\" data-end=\"1731\"><img decoding=\"async\" class=\"lazyload alignnone wp-image-13743\" src=\"https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2025\/12\/Mariette-Old-Hair.jpg\" data-orig-src=\"https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2025\/12\/Mariette-Old-Hair.jpg\" alt=\"\" width=\"516\" height=\"645\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27516%27%20height%3D%27645%27%20viewBox%3D%270%200%20516%20645%27%3E%3Crect%20width%3D%27516%27%20height%3D%27645%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2025\/12\/Mariette-Old-Hair-200x250.jpg 200w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2025\/12\/Mariette-Old-Hair-240x300.jpg 240w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2025\/12\/Mariette-Old-Hair-400x500.jpg 400w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2025\/12\/Mariette-Old-Hair-500x625.jpg 500w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2025\/12\/Mariette-Old-Hair-600x750.jpg 600w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2025\/12\/Mariette-Old-Hair-700x875.jpg 700w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2025\/12\/Mariette-Old-Hair-768x960.jpg 768w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2025\/12\/Mariette-Old-Hair-800x1000.jpg 800w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2025\/12\/Mariette-Old-Hair-819x1024.jpg 819w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2025\/12\/Mariette-Old-Hair.jpg 1080w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 516px) 100vw, 516px\" \/> BEFORE<\/p>\n<p data-start=\"1695\" data-end=\"1731\"><img decoding=\"async\" class=\"lazyload alignnone wp-image-13744\" src=\"https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2025\/12\/Mariette-Short-Hair.jpg\" data-orig-src=\"https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2025\/12\/Mariette-Short-Hair.jpg\" alt=\"\" width=\"516\" height=\"917\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27516%27%20height%3D%27917%27%20viewBox%3D%270%200%20516%20917%27%3E%3Crect%20width%3D%27516%27%20height%3D%27917%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2025\/12\/Mariette-Short-Hair-169x300.jpg 169w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2025\/12\/Mariette-Short-Hair-200x356.jpg 200w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2025\/12\/Mariette-Short-Hair-400x711.jpg 400w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2025\/12\/Mariette-Short-Hair-500x889.jpg 500w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2025\/12\/Mariette-Short-Hair-576x1024.jpg 576w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2025\/12\/Mariette-Short-Hair-600x1067.jpg 600w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2025\/12\/Mariette-Short-Hair-700x1244.jpg 700w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2025\/12\/Mariette-Short-Hair-768x1365.jpg 768w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2025\/12\/Mariette-Short-Hair-800x1422.jpg 800w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2025\/12\/Mariette-Short-Hair-864x1536.jpg 864w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2025\/12\/Mariette-Short-Hair.jpg 1080w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 516px) 100vw, 516px\" \/> AFTER<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:60% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.2%;}@media only screen and (max-width:1177px) {.fusion-body .fusion-builder-column-0{width:60% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 0%;margin-left : 3.2%;}}@media only screen and (max-width:700px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_5 2_5 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\" style=\"border-radius:50%;max-width:350px;\"><img decoding=\"async\" width=\"512\" height=\"512\" title=\"output &#8211; 2023-08-17T193612.307\" src=\"https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2023\/08\/output-2023-08-17T193612.307.jpg\" data-orig-src=\"https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2023\/08\/output-2023-08-17T193612.307.jpg\" alt class=\"lazyload img-responsive wp-image-10766\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27512%27%20height%3D%27512%27%20viewBox%3D%270%200%20512%20512%27%3E%3Crect%20width%3D%27512%27%20height%3D%27512%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2023\/08\/output-2023-08-17T193612.307-200x200.jpg 200w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2023\/08\/output-2023-08-17T193612.307-400x400.jpg 400w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2023\/08\/output-2023-08-17T193612.307.jpg 512w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 700px) 100vw, 512px\" \/><\/span><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-2\" style=\"font-size:17px;\"><p>Lilly Botto -Writer -\u201d House &amp; Garden\u201d Category<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:40% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 4.8%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 4.8%;}@media only screen and (max-width:1177px) {.fusion-body .fusion-builder-column-1{width:40% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 4.8%;margin-left : 4.8%;}}@media only screen and (max-width:700px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div>\n<\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 50px;margin-top : 0px;padding-right : 7%;padding-bottom : 0px;margin-bottom : 0px;padding-left : 7%;}<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":13742,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[24],"tags":[],"_links":{"self":[{"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/posts\/13746"}],"collection":[{"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/comments?post=13746"}],"version-history":[{"count":2,"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/posts\/13746\/revisions"}],"predecessor-version":[{"id":13748,"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/posts\/13746\/revisions\/13748"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/media\/13742"}],"wp:attachment":[{"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/media?parent=13746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/categories?post=13746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/tags?post=13746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}