{"id":4123,"date":"2022-01-05T17:04:10","date_gmt":"2022-01-05T17:04:10","guid":{"rendered":"https:\/\/thehealingmindmagazine.com\/newedition\/?p=4123"},"modified":"2023-04-12T12:33:25","modified_gmt":"2023-04-12T12:33:25","slug":"10-minute-meals-by-the-10-minute-meal-guy-the-healingmindmag","status":"publish","type":"post","link":"https:\/\/thehealingmindmagazine.com\/newedition\/10-minute-meals-by-the-10-minute-meal-guy-the-healingmindmag\/","title":{"rendered":"Delicious Turkey Sandwich – By The 10 Minute Meal Guy -The HealingMindMagazine"},"content":{"rendered":"

Delicious Meals in 10 Minutes Or Less \u2013 By The 10 Minute Meal Guy<\/p>\n

We are often pressed for time to cook big meals daily, or unsure as to what we feel like eating. Are big meals \u2018in\u2019 for one person?<\/p>\n

Some of us plan, cook and freeze meals ahead and a trip to the freezer for immediate \u2018picking\u2019 works.<\/p>\n

Without proper food planning, things can get a little \u2018hectic\u2019 and also expensive, a lot expensive.<\/p>\n

We decided to follow John, The 10 Minute Meal Guy for a few months to see how diversified his own meal planning will be.<\/p>\n

Please let us have your thoughts on how you handle meal planning: info@TheHealingMindMagazine.com<\/a><\/p>\n

We enjoy your emails….<\/p>\n<\/div>

<\/span><\/div>

Mary:<\/em><\/p>\n

I prepare food for myself all the time. \u00a0I am not a fan of grocery shopping (I hate it) but I learned to go with a prepared list and get it over with. I do not order out and have Uber bring it.<\/em><\/p>\n

When I cook, I prepare meals for the freezer. Soups, stews, spaghetti sauce, and more.<\/em><\/p>\n

My meal preparations take about 30 minutes. Fish or chicken in the Air Fryer for about 15-20min and a fresh salad. A frozen soup meal I can take out the day before. Enjoying a nice, delicious homemade soup in the winter works for me.<\/em><\/p>\n

I do not consider myself a great cook, but certain meals I prepare, come out great. So, I only cook when I really feel like it, which is not daily. Cooking a piece of meat or fish, preparing a salad, and heating up soup, I do not consider cooking. I Hope, this gave you an inside John. Good luck, and I will be following your articles.<\/em><\/p>\n<\/div><\/div>