{"id":5483,"date":"2022-03-31T12:24:03","date_gmt":"2022-03-31T12:24:03","guid":{"rendered":"https:\/\/thehealingmindmagazine.com\/newedition\/?p=5483"},"modified":"2023-04-12T12:29:14","modified_gmt":"2023-04-12T12:29:14","slug":"delicious-10-minute-meals-or-less-by-the-10-minute-meal-guy-the-healingmindmag-2","status":"publish","type":"post","link":"https:\/\/thehealingmindmagazine.com\/newedition\/delicious-10-minute-meals-or-less-by-the-10-minute-meal-guy-the-healingmindmag-2\/","title":{"rendered":"Delicious 10 Minute Meals or less &#8211; By The 10 Minute Meal Guy -The HealingMindMagazine"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1352px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_3_5 3_5 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><div>\n<p>Chicken Fajitas in 10 min or less!<\/p>\n<div>\n<p>The key to great homemade Chicken Fajitas is buying the pre-cooked Chicken Fajitas package from your grocery store, look for it in the refrigerator area with other meats and cheeses.<\/p>\n<p>This pre-cooked package comes with a healthy serving of grilled chicken breast with a mild chile sauce (not hot at all) plus fresh onions and bell peppers, and the best part of all is it takes just 3 minutes in the microwave to heat it up and it is ready to go!<\/p>\n<p>Once heated, you can dish up about half the package into a full-size tortilla of your choosing, add some shredded cheese, lettuce, diced tomatoes, or salsa if you desire as well as just about any other veggie or even sour cream!<\/p>\n<p>Normally each package makes 2 large fajitas or 3 smaller ones so there is usually enough to go around or save for later!<\/p>\n<\/div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<div><img decoding=\"async\" class=\"lazyload alignnone size-full wp-image-5484\" src=\"https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2022\/03\/thumbnail-chicken-Fajitas.jpg\" data-orig-src=\"https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2022\/03\/thumbnail-chicken-Fajitas.jpg\" alt=\"\" width=\"466\" height=\"466\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27466%27%20height%3D%27466%27%20viewBox%3D%270%200%20466%20466%27%3E%3Crect%20width%3D%27466%27%20height%3D%27466%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2022\/03\/thumbnail-chicken-Fajitas-66x66.jpg 66w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2022\/03\/thumbnail-chicken-Fajitas-80x80.jpg 80w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2022\/03\/thumbnail-chicken-Fajitas-125x125.jpg 125w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2022\/03\/thumbnail-chicken-Fajitas-150x150.jpg 150w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2022\/03\/thumbnail-chicken-Fajitas-200x200.jpg 200w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2022\/03\/thumbnail-chicken-Fajitas-300x300.jpg 300w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2022\/03\/thumbnail-chicken-Fajitas-400x400.jpg 400w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2022\/03\/thumbnail-chicken-Fajitas.jpg 466w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 466px) 100vw, 466px\" \/><\/div>\n<div><\/div>\n<div><\/div>\n<div>Dear John,<\/div>\n<div>I can tell you are a single man. Glad that you are at least eating a decent meal every day. Keep up the good work and please feel free to contact me if you like any cooking tips.<\/div>\n<div>&#8211; Hildegard, Darien, Conn.<\/div>\n<div><\/div>\n<p><em>Dear John:<\/em><\/p>\n<p><em>I prepare food for myself all the time. \u00a0I am not a fan of grocery shopping (I hate it) but I learned to go with a prepared list and get it over with. I do not order out and have Uber bring it.<\/em><\/p>\n<p><em>When I cook, I prepare meals for the freezer. Soups, stews, spaghetti sauce, and more.<\/em><\/p>\n<p><em>My meal preparations take about 30 minutes. Fish or chicken in the Air Fryer for about 15-20min and a fresh salad. A frozen soup meal I can take out the day before. Enjoying a nice, delicious homemade soup in the winter works for me.<\/em><\/p>\n<p><em>I do not consider myself a great cook, but certain meals I prepare, come out great. So, I only cook when I really feel like it, which is not daily. I do not consider cooking cooking cooking a piece of meat or fish, preparing a salad, or heating up soup. I Hope, this gave you an inside John. Good luck, and I will be following your articles.<\/em><\/p>\n<p>Mary, New Haven, Conn.<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:60% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.2%;}@media only screen and (max-width:1177px) {.fusion-body .fusion-builder-column-0{width:60% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 0%;margin-left : 3.2%;}}@media only screen and (max-width:700px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_5 2_5 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\" style=\"max-width:350px;\"><img decoding=\"async\" width=\"400\" height=\"385\" src=\"https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2022\/01\/john10minmealguy.jpg\" data-orig-src=\"https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2022\/01\/john10minmealguy.jpg\" alt class=\"lazyload img-responsive wp-image-4388\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27400%27%20height%3D%27385%27%20viewBox%3D%270%200%20400%20385%27%3E%3Crect%20width%3D%27400%27%20height%3D%27385%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2022\/01\/john10minmealguy-200x193.jpg 200w, https:\/\/thehealingmindmagazine.com\/newedition\/wp-content\/uploads\/2022\/01\/john10minmealguy.jpg 400w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 700px) 100vw, 400px\" \/><\/span><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-2\" style=\"font-size:17px;\"><p>John, the \u201c10 Min Meal Guy\u201d \u2013 Offering quick recipes that anyone can make.<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:40% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 4.8%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 4.8%;}@media only screen and (max-width:1177px) {.fusion-body .fusion-builder-column-1{width:40% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 4.8%;margin-left : 4.8%;}}@media only screen and (max-width:700px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div>\n<\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 50px;margin-top : 0px;padding-right : 7%;padding-bottom : 0px;margin-bottom : 0px;padding-left : 7%;}<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":5559,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[57,31],"tags":[],"_links":{"self":[{"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/posts\/5483"}],"collection":[{"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/comments?post=5483"}],"version-history":[{"count":10,"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/posts\/5483\/revisions"}],"predecessor-version":[{"id":10116,"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/posts\/5483\/revisions\/10116"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/media\/5559"}],"wp:attachment":[{"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/media?parent=5483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/categories?post=5483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/tags?post=5483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}