{"id":6704,"date":"2022-07-02T21:14:35","date_gmt":"2022-07-02T21:14:35","guid":{"rendered":"https:\/\/thehealingmindmagazine.com\/newedition\/?p=6704"},"modified":"2023-04-12T12:24:24","modified_gmt":"2023-04-12T12:24:24","slug":"living-with-chronic-pains-by-mariette-kammerer-the-healing-mind-mag","status":"publish","type":"post","link":"https:\/\/thehealingmindmagazine.com\/newedition\/living-with-chronic-pains-by-mariette-kammerer-the-healing-mind-mag\/","title":{"rendered":"Living With Chronic Pains -By Mariette Kammerer -The Healing Mind Magazine"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1352px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_3_5 3_5 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><p>Just the other day we talked about &#8216;Chronic Pains&#8217; and &#8216;Inactivity&#8217; on LifeTalk with Mariette Radio Program. I would like to share with you this little article from Harvard Medical School.<\/p>\n<table id=\"yiv5231770484inner-wrapper-table\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"center\" valign=\"top\" bgcolor=\"#ffffff\">\n<h2>Look forward to the joy and freedom of a healthy back once\u00a0again!<\/h2>\n<h1>Discover how to ease \u2014 and end \u2014<br \/>\nchronic back pain.<\/h1>\n<h2>Harvard Medical School brings you the essential guide to achieving and maintaining a pain-and-problem-free back.<\/h2>\n<\/td>\n<\/tr>\n<tr>\n<td class=\"yiv5231770484island\" bgcolor=\"#ffffff\">\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"yiv5231770484content-block\" bgcolor=\"#ffffff\">\n<table class=\"yiv5231770484mobile-full-width\" border=\"0\" cellspacing=\"0\" cellpadding=\"8\" align=\"right\">\n<tbody>\n<tr>\n<td><a href=\"http:\/\/www.ne16.com\/t\/3847514\/153732885\/3152610\/1\/1000401\/?f5d63f87=UEEyMDIyMDcwMS1CYWNrUGFpbg&amp;b44ed14b=Zjc0OGUyYjktMjE3Yi00NzFjLTlkZjAtZThlZGEyMmIyYzUz&amp;x=777ef00a\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img decoding=\"async\" class=\"lazyload yiv5231770484mobile-full-width\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/ecp.yusercontent.com\/mail?url=http%3A%2F%2Fharvard-health.s3.amazonaws.com%2Fimages%2Femail%2Fcover-back_pain-test-%402x.png&amp;t=1656796297&amp;ymreqid=d365df1a-7902-f0ec-2f2c-5a0010017700&amp;sig=h6tabEV6uP8UV1FSXf54kw--~D\" width=\"180\" border=\"0\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>If you\u2019ve ever said, \u201cOh, my aching back,\u201d you\u2019re not alone. Among painful and non-life-threatening conditions, back pain is one of the most common, affecting 80% of all Americans at some point.<\/p>\n<p>You can break the chains of chronic back\u00a0pain!<\/p>\n<p>Back pain may not be life-threatening, but it can threaten how fully you enjoy and live your life. The good news is you can treat and defeat back pain. You can banish the aches and the frustration.<\/p>\n<p>This new report from Harvard Medical School will show you how.<\/p>\n<p>In this guide, you\u2019ll learn the many reasons back pain occurs. And you\u2019ll find how to select the best treatment strategies to accelerate relief, promote healing, and prevent a recurrence.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<tr>\n<td class=\"yiv5231770484island\" bgcolor=\"#ffffff\">\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"yiv5231770484content-block\" bgcolor=\"#ffffff\">\n<table class=\"yiv5231770484mobile-full-width\" border=\"0\" cellspacing=\"0\" cellpadding=\"8\" align=\"left\">\n<tbody>\n<tr>\n<td><a href=\"http:\/\/www.ne16.com\/t\/3847514\/153732885\/3152610\/2\/1000401\/?f5d63f87=UEEyMDIyMDcwMS1CYWNrUGFpbg&amp;b44ed14b=Zjc0OGUyYjktMjE3Yi00NzFjLTlkZjAtZThlZGEyMmIyYzUz&amp;x=0305bb33\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img decoding=\"async\" class=\"lazyload yiv5231770484mobile-full-width\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27180%27%20height%3D%27250%27%20viewBox%3D%270%200%20180%20250%27%3E%3Crect%20width%3D%27180%27%20height%3D%27250%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/ecp.yusercontent.com\/mail?url=https%3A%2F%2Fd2ebzu6go672f3.cloudfront.net%2Fmedia%2Fcontent%2Fimages%2FN0715a-1.jpg&amp;t=1656796297&amp;ymreqid=d365df1a-7902-f0ec-2f2c-5a0010017700&amp;sig=usjx7Lh.XK3mEYiFv1OrFw--~D\" width=\"180\" height=\"250\" border=\"0\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Have the healthy pain-free back you want and deserve!<\/p>\n<p>In\u00a0<a href=\"http:\/\/www.ne16.com\/t\/3847514\/153732885\/3152610\/3\/1000401\/?f5d63f87=UEEyMDIyMDcwMS1CYWNrUGFpbg&amp;b44ed14b=Zjc0OGUyYjktMjE3Yi00NzFjLTlkZjAtZThlZGEyMmIyYzUz&amp;x=c11bf749\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong><em>Back Pain: Finding solutions for your aching back<\/em><\/strong><\/a>, Harvard doctors share the best practices, procedures and preventive steps to end back pain and help you to achieve renewed and strengthened back health. You will have the facts you need to act wisely and confidently.<\/p>\n<p>Which back surgery techniques are safest and more effective? Which medications relieve pain and avoid the dangers of opioids? Is an MRI better than a CT scan? Does chiropractic care work? Does a disc really \u201cslip?\u201d The report will answer these questions and many more.<\/p>\n<p>You\u2019ll be at the forefront of back\u00a0care!<\/p>\n<p>You can use this guidance from a source you can trust\u2014Harvard Medical School. You\u2019ll discover the crucial first step for treating a strain&#8230;a definitive imaging test for diagnosing spinal stenosis&#8230;6 safe fast-acting medications to reduce back pain&#8230;and an outpatient procedure for compression fractures.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<tr>\n<td class=\"yiv5231770484island\" bgcolor=\"#ffffff\">\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"yiv5231770484content-block\" bgcolor=\"#ffffff\">Quite simply, we\u2019ve got your\u00a0back!<\/p>\n<p>The report brings you strategies for conditions ranging from bulging discs to vertebral fractures &#8230;from sciatica and arthritis to spondylitis and spinal stenosis. You\u2019ll know about conditions that will likely heal on their own and \u201cred flag\u201d symptoms that mean you need to see a doctor immediately.<\/p>\n<table id=\"yiv5231770484inner-wrapper-table\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"center\" valign=\"top\" bgcolor=\"#ffffff\"><\/td>\n<\/tr>\n<tr>\n<td class=\"yiv5231770484island\" bgcolor=\"#ffffff\"><\/td>\n<\/tr>\n<tr>\n<td class=\"yiv5231770484island\" bgcolor=\"#ffffff\">\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"yiv5231770484content-block\" bgcolor=\"#ffffff\">\n<table class=\"yiv5231770484mobile-full-width\" border=\"0\" width=\"180\" cellspacing=\"0\" cellpadding=\"8\" align=\"right\">\n<tbody>\n<tr>\n<td class=\"yiv5231770484mobile-tinytext\" align=\"center\" bgcolor=\"#ffffff\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:60% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.2%;}@media only screen and (max-width:1177px) {.fusion-body .fusion-builder-column-0{width:60% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 0%;margin-left : 3.2%;}}@media only screen and (max-width:700px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_5 2_5 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\" style=\"border-radius:50%;max-width:350px;\"><img decoding=\"async\" width=\"512\" height=\"512\" title=\"output &#8211; 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Garden\u201d Category<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:40% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 4.8%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 4.8%;}@media only screen and (max-width:1177px) {.fusion-body .fusion-builder-column-1{width:40% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 4.8%;margin-left : 4.8%;}}@media only screen and (max-width:700px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div>\n<\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 50px;margin-top : 0px;padding-right : 7%;padding-bottom : 0px;margin-bottom : 0px;padding-left : 7%;}<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":6708,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"_links":{"self":[{"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/posts\/6704"}],"collection":[{"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/comments?post=6704"}],"version-history":[{"count":6,"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/posts\/6704\/revisions"}],"predecessor-version":[{"id":10095,"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/posts\/6704\/revisions\/10095"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/media\/6708"}],"wp:attachment":[{"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/media?parent=6704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/categories?post=6704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thehealingmindmagazine.com\/newedition\/wp-json\/wp\/v2\/tags?post=6704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}