{"id":7622,"date":"2022-10-05T20:11:16","date_gmt":"2022-10-05T20:11:16","guid":{"rendered":"https:\/\/thehealingmindmagazine.com\/newedition\/?p=7622"},"modified":"2023-04-12T12:18:54","modified_gmt":"2023-04-12T12:18:54","slug":"stomach-distress-by-mariette-kammerer-the-healing-mind-mag","status":"publish","type":"post","link":"https:\/\/thehealingmindmagazine.com\/newedition\/stomach-distress-by-mariette-kammerer-the-healing-mind-mag\/","title":{"rendered":"Stomach Distress – By Mariette Kammerer -The Healing Mind Magazine"},"content":{"rendered":"

When you have a sensitive stomach, you have a sensitive stomach. I watch where I eat and what I eat. Also when I am out for a cup of coffee and a bagel or a quick lunch, if the place is full of nervous energy, too noisy, or negative energy it immediately goes to my stomach. If I try to eat in an environment like that I get sick, so I try to avoid these places. I just leave.<\/p>\n

Also, when eating, and what chairs I sit on while eating. For example, if I sit on a bar stool at a kitchen counter and I am leaning over to eat, it bothers my stomach immediately. We have to be very mindful of that.<\/p>\n

I like to share an article with you from Harvard Medical School:<\/p>\n

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\"Harvard<\/a><\/td>\n<\/tr>\n
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Do you suffer from America\u2019s most under-diagnosed digestive disorder?<\/h1>\n

Here\u2019s what you need to know to feel better NOW<\/h2>\n<\/td>\n<\/tr>\n

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\"Managing<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
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\nWhat you need to know now about treating IBS:<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n
\u2713<\/strong><\/td>\nWhy chamomile tea can give you diarrhea and bloating<\/td>\n<\/tr>\n
\u2713<\/strong><\/td>\nHow water can help alleviate IBS symptoms<\/td>\n<\/tr>\n
\u2713<\/strong><\/td>\nThe reason these 6 stress reduction techniques can make your gut feel better. Pick the one that works best for you<\/td>\n<\/tr>\n
\u2713<\/strong><\/td>\nWhy it\u2019s crucial to keep a daily food journal<\/td>\n<\/tr>\n
\u2713<\/strong><\/td>\nWhich type of fiber supplement to buy if you\u2019re diagnosed with constipation predominant IBS<\/td>\n<\/tr>\n
\u2713<\/strong><\/td>\nWhen you should NOT take prescription drugs to ease IBS<\/td>\n<\/tr>\n
\u2713<\/strong><\/td>\nAnd so much more!<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Do you ever suffer with abdominal pain, uncomfortable bloating or embarrassing gas? Do you find yourself avoiding social functions or coming in late to work because of debilitating pain?<\/p>\n

Do you need to run to the bathroom after you eat a meal? Or conversely, do you feel like you need to move your bowels but can\u2019t?<\/p>\n

If so, you may be suffering from IBS, a common gastrointestinal disorder that can cause severe abdominal pain. If you have IBS, your gut becomes more sensitive and the muscles of your digestive system have abnormal contractions that affect your bowel movements.<\/p>\n

The good news is that although IBS is uncomfortable, it does not permanently harm your body. And, with the right information you can learn to manage the symptoms so you can lead a normal, active, healthy life.<\/p>\n

That\u2019s why Harvard Medical School experts created\u00a0Managing Irritable Bowel Syndrome<\/em><\/strong><\/a>\u00a0to help you understand all about IBS \u2014 the causes, how it\u2019s diagnosed, how to treat the symptoms and how to get relief.<\/p>\n

Order this special online report today and start reading right now. Here\u2019s a small sample of what you\u2019ll learn:<\/strong><\/p>\n