What’s in Your Pan? What to Know Before Buying Cookware – By John Lee – The Healing Mind Magazine View Larger Image What’s in Your Pan? What to Know Before Buying Cookware When it comes to cookware, most people buy with their eyes—shiny pots, sleek handles, or a well-known brand. But buying cookware shouldn’t be just about looks. It’s about health, durability, and how the materials affect your food. Here’s what to watch out for: Nonstick coatings: Popular for easy cleanup, but some contain chemicals (like older Teflon) that can release toxic fumes at high heat. Look for PFOA-free options or switch to ceramic or cast iron. Aluminum cookware: Lightweight and inexpensive, but it can react with acidic foods and may leach into meals. Anodized aluminum is safer, as it’s sealed. Handles and lids: Watch for handles that get hot or lids that don’t seal properly. Poor design means burned fingers or uneven cooking. Dishwasher-safe claims: Some pots say they are—but constant dishwasher use can ruin finishes or loosen handles over time. Always check real reviews. Price doesn’t equal quality: High price tags don’t always mean safer or better. Do your homework on materials and how you actually cook. Cookware is an investment in your health and your home. Choose with care, cook with joy. John Lee – Nourish + Flourish Mariette Kammerer2025-05-02T22:13:21+00:00 Share This Story, Choose Your Platform! FacebookTwitterLinkedInPinterestEmail Related Posts The Secret Power of Spices: Flavor, Health, and Healing- By John Lee – The Healing Mind Magazine 3 – Ingredient Nutella Cookie Recipe – By John Lee – The Healing Mind Magazine Hearty Vegetable and Bean Stew: A Comforting Bowl of Goodness- By John Lee – The Healing Mind Magazine Sip into Summer: 6 Refreshing Drinks to Beat the Heat – By John Lee – The Healing Mind Magazine