For some Latest Posts and more click below…..
WINTER TRAVEL TOUR NORWAY 13 Top – NORD KYSTRUTEN – By Wolf Leichsenring -TheHealingMindMag
TOP-NORD KYSTRUTEN Day 13 - What remains? Not only this retrospective of the wonderful tour but also a travel [...]
WINTER TRAVEL TOUR NORWAY 12 Top – NORD KYSTRUTEN – By Wolf Leichsenring -TheHealingMindMag
TOP-NORD KYSTRUTEN Day 12 - On to the home stretch to BERGEN. It lives up to its reputation as [...]
WINTER TRAVEL TOUR NORWAY 11 Top – NORD KYSTRUTEN – By Wolf Leichsenring -TheHealingMindMag
Day 11 TOP-NORD KYSTRUTEN - On to the next round at the morning city stroll through TRONDHEIM with the [...]
WINTER TRAVEL TOUR NORWAY 10 Top – NORD KYSTRUTEN – By Wolf Leichsenring -TheHealingMindMag
Day 10 TOP-NORD KYSTRUTEN - In the capital of LOFOTEN, in SVOLVÆR the term "ICE BAR", where even the [...]
Article Categories
Places To Go, People To See
Article Categories
Places To Go, People To See
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Finances
SAVING MONEY WITHOUT SPENDING IT!
Get Paid What You’re Worth and Spend Less Than You Earn. …
Stick to a Budget. …
Shop smart…..
Pay Off Credit Card Debt. …
Contribute to a Retirement Plan. …
Have a Savings Plan. …
Invest. …
Maximize Your Employment Benefits. …
Review Your Insurance Coverages.
Food + Drinks
How do you get good at making drinks?
Know your liquors. Each base liquor plays its own unique role in a cocktail glass. …
Master the free pour. …
Learn to shake a cocktail. …
Learn to stir a cocktail. …
Study the art of layering. …
Practice muddling. …
Strain drinks properly. …
Memorize cocktail recipes.
www.KMAREducation.org
Health + Lifestyle
SELF-CARE! Which strategies work for you?
Maintain your friendships. …
Get regular exercise. …
Keep a balanced diet. …
Ask for help and accept it when it is offered. …
Think of yourself as your own best friend. …
Plan something to look forward to, whether a trip with your mates or an outing – even a holiday.
Visions Salon, Milford, Ct.
Mind + Body + Spirit
How to look after your Mental Health
REFLECTION! Talking about your feelings can help you stay in good mental health and deal with times when you feel troubled. …
Keep active. …
Eat well. …
Drink sensibly. …
Keep in touch. …
Ask for help. …
Take a break. …
Do something you’re good at
Speakers Dr. Chris Gilbert, MD. PhD., and Dr. Eric Haseltine, Neuroscientist
Business + Career
Never Stop Learning – Stay Relevant
Expand Your Skills + Talents
Do Something You Thought You Could Never Do
Gain Emotional Intelligence
Stand Up For Yourself
Work On Goals. …
Be Organized. …
Be A Team Player. …
Value Your Network. …
Value Your Health. …
Focus On Results. …
Speak Up.
www.KMAREducation.org
NEW YEAR’S Resolutions!!!
LifeTalk with Mariette – Tuesday 7-8 pm EST LIVE On-Air Wicc600 AM + 107.3 FM airing in New York, Long Island + Connecticut.
Click here for Radio Schedule
LifeTalk with Mariette – Tuesday 7-8 pm EST LIVE On-Air Wicc600 AM + 107.3 FM airing in New York, Long Island + Connecticut.
Click Here for Radio Schedule.
You can listen worldwide by tuning into L I V E programming LifeTalkwithMariettePodcasts.com
The podcasts are available 24 hours a day, listen any time.
For international Radio Sponsorships, Contributorship + Interviews, or Guest Appearance Requests please fill out the form. We will get back to you within 24 hours. Thank you!
DESTINATION PLACES 2023 FOR THE SOUL
We start January 2023 with a beautiful visit to King Ludwig’s Neuschwanstein castle. I have been there twice, once in winter and summer. I can’t get enough of the beautiful landscape and touring the castle.
King Ludwig II of Bavaria commissioned the cliffside castle in 1868, just two years after Austria and Bavaria were conquered by Prussia during the Austro-Prussian War (sometimes called the Seven Weeks’ War), effectively stripping Ludwig II of his powers. He quickly retreated into a private fantasy world, surrounding himself with opulent castles where he could live out his dreams of being a true, sovereign king.
ACCORDING TO THE BAVARIAN CASTLE ADMINISTRATION, Ludwig II never saw the final Neuschwanstein. He died in 1886, and the last towers weren’t completed until 1892. But within weeks of his sudden and mysterious death, the magnificent castle was opened to the public, quickly becoming one of the region’s most visited attractions.
Let’s take a quick tour by clicking the Castle Tour Button. Enjoy!
The HISTORY AND BENEFITS Of Drinking Tea
Why is tea so comforting?
Tea catechins — antioxidants such as epigallocatechin gallate (EGCG) — account for up to 42% of the dry weight of brewed green tea, and the amino acid l-theanine makes up around 3%. EGCG is thought to make people feel calmer and improve memory and attention when consumed independently.
During the day or in the evening, Tea time is a precious moment of comfort, calmness, and rejuvenation to end a busy day.
Do you know the history of TEA? Well, I made it easy for you, and please click the button below.
RESPECT OTHERS
- “Knowledge will give you power, but character respect.” …
- “Respect yourself, and others will respect you.” …
- “When we treat people merely as they are, they will remain as they are. …
- “Everyone should be respected as an individual, but no one should be idolized.” …
- “Men are respectable only as they respect.”
House + Garden
8 Tips for Home Buyers
Be Sure You’re Ready To Commit To A Loan. The No. …
Don’t Skip The Preapproval. …
Maintain Your Credit. …
Save For A Down Payment. …
Understand Your Loan Options. …
Don’t Forget Closing Costs. …
List Your Needs, Your Non-Negotiables, And Nice-To-Haves. …
Work With A Real Estate Agent.
www.RAPropertyCareServices.com
Our Companions
8 Tips For Becoming The Best Pet Owner Ever
LOVE – LOVE – LOVE
Going for walks and exercising your pet. Physical activity is important for both dogs and cats. …
Research the breed. …
Keep them up to date on their vaccinations. …
Be attentive at dog parks. …
Clean up after their messes. …
Don’t leave them alone too often. …
Buy safe toys for them.
www.TheFarmToHeart.org
Travel + Vacation
7 Essential Travel Safety Tips
Do your research. Get to know your destination in depth before you arrive. …
Don’t draw attention. …
Make copies of important documents. …
Keep your friends and family updated. …
Be wary of public Wi-Fi. …
Safeguard your hotel room. …
Be aware of your surroundings.
www.DavesAngrySauce.com
Wolf Leichsenring + Heike Lerch-Jankovicz – TRAVEL JOURNALISTS now in N O R W A Y
Life starts after Retirement! Staying mentally and physically fit at any age is important, however, not everyone thinks that way.
Wolf Leichsenring and his partner loved traveling prior to their retirement. They bought an RV and toured pretty much the entire world. After retirement, they became official Journalists and Authors of 8 books.
We are in our 6th year working together and from time to time we have Wolf Leichsenring and his partner stop by the Radio Studio here in New York to give our audience a live update. They are just incredible.
Please check the INDEX for Wolf Leichsenring articles. Enjoy!
Art + Culture
Tips For Professional Looking Garden Design
Use a variety of flower types for texture and visual interest. …
Always mix in Ornamental Grass and Shrubs for structure, texture, and movement. …
Plant for long-lasting color. ..
Life is like watching a MOVIE…..
101 Things To Do Before You Die
Travel all around the world. …
Learn a new language. …
Try a profession in a different field. …
Achieve your ideal weight. …
Run a marathon. …
Take part in a triathlon. …
Take up a new sport. …
Go scuba diving / snorkeling and experience marine life up close.
www.LifeTalkMariette.com
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Mail Station: Bennie@TheHealingMindMagazine.com
Mr. Bennie’s Corner!
ADVICE FROM MR. BENNIE
CAT ANXIETY: UNDERSTANDING YOUR STRESSED CAT – CAT ANXIETY EXPLAINED
Cats experience anxiety when they anticipate danger, which then translates into fear. An anxious cat can appear chronically stressed and afraid for no obvious reason, but this doesn’t mean there isn’t a reason. It simply means that it may take some time and investigation to determine the cause.
Potential causes that may result in a stressed cat are wide and varied. Cat anxiety may be caused by pain or illness, exposure to something toxic, or infectious diseases that affect the nervous system. A psychological trigger may be to blame, like a traumatic experience, lack of proper socialization, or a history of abuse or neglect. An aging brain can also cause anxiety, especially in senior cats experiencing memory problems or dementia. Joint pain in older cats can also be a source of anxious behaviors, such as hiding or failing to use the litter box. Other potential causes of cat anxiety can include new or moving furniture, a new pet or baby, or even a new home.
