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The Healing Mind Magazine January 20232023-01-15T21:29:41+00:00

The Healing Mind Magazine J A N U A R Y 2023


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Places To Go, People To See


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Places To Go, People To See


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Get Paid What You’re Worth and Spend Less Than You Earn. …

Stick to a Budget. …

Shop smart…..

Pay Off Credit Card Debt. …

Contribute to a Retirement Plan. …

Have a Savings Plan. …

Invest. …

Maximize Your Employment Benefits. …

Review Your Insurance Coverages.

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Relationships are never easy!

Have A Relationship With Yourself First

Know + Trust Yourself First

Go The Journey of Self Discovery

Focus on the Good in Your Partner

Give Partner Space

Have Fun

Focus on Strength + Happiness

Be Present in the Moment

Be Honest

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Food + Drinks

Know your liquors. Each base liquor plays its own unique role in a cocktail glass. …

Master the free pour. …

Learn to shake a cocktail. …

Learn to stir a cocktail. …

Study the art of layering. …

Practice muddling. …

Strain drinks properly. …

Memorize cocktail recipes.


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Health + Lifestyle

SELF-CARE! Which strategies work for you?

Maintain your friendships. …

Get regular exercise. …

Keep a balanced diet. …

Ask for help and accept it when it is offered. …

Think of yourself as your own best friend. …

Plan something to look forward to, whether a trip with your mates or an outing – even a holiday.

Visions Salon, Milford, Ct.

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Mind + Body + Spirit

How to look after your Mental Health

REFLECTION! Talking about your feelings can help you stay in good mental health and deal with times when you feel troubled. …

Keep active. …

Eat well. …

Drink sensibly. …

Keep in touch. …

Ask for help. …

Take a break. …

Do something you’re good at

Speakers Dr. Chris Gilbert, MD. PhD., and Dr. Eric Haseltine, Neuroscientist

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Business + Career

Never Stop Learning – Stay Relevant

Expand Your Skills + Talents

Do Something You Thought You Could Never Do

Gain Emotional Intelligence

Stand Up For Yourself

Work On Goals. …

Be Organized. …

Be A Team Player. …

Value Your Network. …

Value Your Health. …

Focus On Results. …

Speak Up.


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NEW YEAR’S Resolutions!!!

Artist Credit: Gabi Rhomako, Austria

LifeTalk with Mariette – Tuesday 7-8 pm EST  LIVE On-Air Wicc600 AM + 107.3 FM airing in New York, Long Island + Connecticut.
Click here for Radio Schedule

LifeTalk with Mariette – Tuesday 7-8 pm EST  LIVE On-Air Wicc600 AM + 107.3 FM airing in New York, Long Island + Connecticut.
Click Here for Radio Schedule.

You can listen worldwide by tuning into  L I V E programming LifeTalkwithMariettePodcasts.com
The podcasts are available 24 hours a day, listen any time.

For international Radio Sponsorships, Contributorship + Interviews, or Guest Appearance Requests please fill out the form. We will get back to you within 24 hours. Thank you!

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Click below! Special Guest GHOST Alfonso


We start January 2023 with a beautiful visit to King Ludwig’s Neuschwanstein castle. I have been there twice, once in winter and summer. I can’t get enough of the beautiful landscape and touring the castle.

King Ludwig II of Bavaria commissioned the cliffside castle in 1868, just two years after Austria and Bavaria were conquered by Prussia during the Austro-Prussian War (sometimes called the Seven Weeks’ War), effectively stripping Ludwig II of his powers. He quickly retreated into a private fantasy world, surrounding himself with opulent castles where he could live out his dreams of being a true, sovereign king.

ACCORDING TO THE BAVARIAN CASTLE ADMINISTRATION, Ludwig II never saw the final Neuschwanstein. He died in 1886, and the last towers weren’t completed until 1892. But within weeks of his sudden and mysterious death, the magnificent castle was opened to the public, quickly becoming one of the region’s most visited attractions.

Let’s take a quick tour by clicking the Castle Tour Button. Enjoy!



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“LifeTalk – In Conversation with Mariette” Radio Show Contributors

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Shop books on Amazon; just use the button to the left to learn more and get the links!


Tea catechins — antioxidants such as epigallocatechin gallate (EGCG) — account for up to 42% of the dry weight of brewed green tea, and the amino acid l-theanine makes up around 3%. EGCG is thought to make people feel calmer and improve memory and attention when consumed independently.

During the day or in the evening, Tea time is a precious moment of comfort, calmness, and rejuvenation to end a busy day.

Do you know the history of TEA? Well, I made it easy for you, and please click the button below.



  • “Knowledge will give you power, but character respect.” …
  • “Respect yourself, and others will respect you.” …
  • “When we treat people merely as they are, they will remain as they are. …
  • “Everyone should be respected as an individual, but no one should be idolized.” …
  • “Men are respectable only as they respect.”

House + Garden

8 Tips for Home Buyers

Be Sure You’re Ready To Commit To A Loan. The No. …

Don’t Skip The Preapproval. …

Maintain Your Credit. …

Save For A Down Payment. …

Understand Your Loan Options. …

Don’t Forget Closing Costs. …

List Your Needs, Your Non-Negotiables, And Nice-To-Haves. …

Work With A Real Estate Agent.


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Our Companions

8 Tips For Becoming The Best Pet Owner Ever


Going for walks and exercising your pet. Physical activity is important for both dogs and cats. …

Research the breed. …

Keep them up to date on their vaccinations. …

Be attentive at dog parks. …

Clean up after their messes. …

Don’t leave them alone too often. …

Buy safe toys for them.


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Travel + Vacation

7 Essential Travel Safety Tips

Do your research. Get to know your destination in depth before you arrive. …

Don’t draw attention. …

Make copies of important documents. …

Keep your friends and family updated. …

Be wary of public Wi-Fi. …

Safeguard your hotel room. …

Be aware of your surroundings.


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Wolf Leichsenring + Heike Lerch-Jankovicz – TRAVEL JOURNALISTS now in N O R W A Y

Life starts after Retirement! Staying mentally and physically fit at any age is important, however, not everyone thinks that way.

Wolf Leichsenring and his partner loved traveling prior to their retirement. They bought an RV and toured pretty much the entire world. After retirement, they became official Journalists and Authors of 8 books.

We are in our 6th year working together and from time to time we have Wolf Leichsenring and his partner stop by the Radio Studio here in New York to give our audience a live update. They are just incredible.

Please check the INDEX for Wolf Leichsenring articles. Enjoy!

Follow the Norway Tour
Articles by Wolf Leichsenring

Art + Culture

Use a variety of flower types for texture and visual interest. …

Always mix in Ornamental Grass and Shrubs for structure, texture, and movement. …

Plant for long-lasting color. ..

For example, art and cultural expressions can be theatre, literature, painting, sculpture, poetry, music, dance, architecture, storytelling, spirituality, and rituals.
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Music & Fashion

8 Fashion Tips to Ensure You Always Look Stylish

Work your capsule wardrobe. …

Make sure your clothes fit perfectly. …

Learn how to balance proportions. …

Find your personal style. …

Become a better shopper. …

Add a belt. …

Play with color. …

Mix patterns and textures.

More Posts

Life is like watching a MOVIE…..

101 Things To Do Before You Die

Travel all around the world. …

Learn a new language. …

Try a profession in a different field. …

Achieve your ideal weight. …

Run a marathon. …

Take part in a triathlon. …

Take up a new sport. …

Go scuba diving / snorkeling and experience marine life up close.


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Mail Station: Bennie@TheHealingMindMagazine.com

Mr. Bennie’s Corner!



Cats experience anxiety when they anticipate danger, which then translates into fear. An anxious cat can appear chronically stressed and afraid for no obvious reason, but this doesn’t mean there isn’t a reason. It simply means that it may take some time and investigation to determine the cause.

Potential causes that may result in a stressed cat are wide and varied. Cat anxiety may be caused by pain or illness, exposure to something toxic, or infectious diseases that affect the nervous system. A psychological trigger may be to blame, like a traumatic experience, lack of proper socialization, or a history of abuse or neglect. An aging brain can also cause anxiety, especially in senior cats experiencing memory problems or dementia. Joint pain in older cats can also be a source of anxious behaviors, such as hiding or failing to use the litter box. Other potential causes of cat anxiety can include new or moving furniture, a new pet or baby, or even a new home.

Stressed Cat Video
Do What You're Good At. But Please, Just Do It!
Do What You're Good At. But Please, Just Do It!
Pol Ledent (Belgian Artist , b.1952 )Orange Tree + Blue Cornflower 2007
Pol Ledent (Belgian Artist , b.1952 )Orange Tree + Blue Cornflower 2007
Pol Ledent, Artist - Houyet, Belgian - An Artist I Have Great Admiration For!
Pol Ledent, Artist - Houyet, Belgian - An Artist I Have Great Admiration For!
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Makes a great gift for any artist!

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