“It’s time for everybody on the planet to heal. So, stop talking negatively about politics, you’re giving yourself cancer. Stop being mean to each other because you’re giving cancer to the world… because your body is not meant to take it on.” Rev. Norm
When people don’t have a routine or structure for their day it can cause increased stress and anxiety, as well as overwhelming feelings. lack of concentration, and focus. ~ Rachel Goldman, Ph.D.
Children thrive on routines, Routines allow Children to understand expectations, making them feel safe as they don’t have to figure out what to do or if they are being rewarded or get a consequence.
Routine Self-Care, daily hygiene, make-up, hair, bathing, and meditation is crucial to our mental and emotional health. We invite you to our radio program LifeTalk – In Conversation with Mariette to learn about what our guests had to say about this so important topic, and so much more.
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