Healing Isn’t Linear—And That’s Okay

Some days, you’ll feel strong. Other days, the past will knock on your door. That doesn’t mean you’re failing—it means you’re healing.

Growth isn’t a straight line. Give yourself grace. The setbacks, the relapses, the hard days—they’re all part of the process. Healing isn’t about never hurting again. It’s about learning how to keep going.

#emotional healing, #self-growth, #mental health, #self-compassion      kmareducation.org