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The Healing Mind Magazine2021-11-14T03:52:19+00:00

The Healing Mind Magazine November 2021

Children are ready to learn from the moment they are born

Children are ready to learn from the moment they are born

CHILDREN ARE THE FUTURE

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Health + Lifestyle

Self-care practices must be learned and implemented. A healthy lifestyle will improve quality of life and prevent illness. The Global Anxiety Level: more than 284 million people suffer from anxiety disorders worldwide.

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Mind + Body + Spirit

The mind-body-spirit connection is that we are so much more than just our thoughts. We are also our bodies, our emotions, and our spirituality. All combined give us identity, determine our health, and make us who we are.

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Business + Career

The job outlook for business professionals is quite strong. As the economy diversifies and market globalization continues to change how people do business, the demand for business professionals has expanded.

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“Our wounds are often the openings into the best and most beautiful part of us.”

“Our wounds are often the openings into the best and most beautiful part of us.”

Overcoming Adversity in life will make us stronger. Helping others navigate through hard times can save a person’s life. Adversity can have an effect on every aspect of our life, especially our work life. Contact us today 203.505.3660 or https://www.KmarEducation.org

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Food + Drinks

Does eating better give you more energy?
People are busy, stressed, need more physical activity and many times struggle with poor eating habits — all contributing to low energy levels. One way to improve our energy levels is by eating better.  It is about mindful eating and the right combinations of foods.
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Finances

When you co-sign for a friend, family member, or?? You are on the hook for missing payments and your credit scores will drop. You are responsible and the lender can come after you for the money.  Interesting Tip for Parents:  check first if your kid has maxed out a federal loan, grant, or scholarship, before cosigning. 

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Relationships

Relationships are never easy to maintain. Be prepared that sooner or later, stuff’s going to get real. Hold onto your own sense of self! Easier said than done. Remove yourself from toxic relationships, marriage, friends, or business associates.  Time to take inventory.

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Self-Reliance can be achieved by cultivating your skills + talents

Self-reliance is the ability to depend on yourself because you have gone the distance. You have learned and proven that you can rely on your capabilities. This path is a long, slow and hard process. You will gain inner confidence by learning and doing what works and what does not. Consistency is the key and never giving up.

Everyday is a new day to start again till you master the skills. Follow your will instead of conforming to social expectations.

When we apply growing, hunting, and fish our own food, we cover three core skills of self-reliance. These essential skills have fallen away over the generations, but they are as core to our being in the modern world as ever.

Self-reliance is the ability to depend on yourself because you have gone the distance. You have learned and proven that you can rely on your capabilities. This path is a long, slow and hard process. You will gain inner confidence by learning and doing what works and what does not. Consistency is the key and never giving up.

Everyday is a new day to start again till you master the skills. Follow your will instead of conforming to social expectations.

When we apply growing, hunting, and fish our own food, we cover three core skills of self-reliance. These essential skills have fallen away over the generations, but they are as core to our being in the modern world as ever.

” The Business Champion Show ” Saturdays, 9:30 – 10:00 AM EST
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LIVE On-Air Wicc600 AM + 107.3 FM airing in New York, Long Island + Connecticut.
Listen to live show: www.Wicc600AM.com
or catch our previous shows here  

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Join us at Frani’s Sunday Sauce – Serving all the Flavors of Life

Happy Holidays From Frani‘s Sunday Sauce!

Where you will meet a Taste Of Life and a Potpourri Of Memories, Music, Food, Travel, Lifestyle & Entertainment.

We love to have you visit us and enjoy some of our recipes. Frani loves the plating tips. If you like to pass on some of your family recipes, we would love to publish them. If you cook food for a living, we like to know about it, so we can tell the world about you.

Music can change the way we feel and act. Music can make us feel all sorts of emotions and memories

– FRANI

Visit us today! franissundaysauce.com

“THE HEALTH CORNER” with Dr. Chris Gilbert

Always keep a piece of paper and a pen by your bedside. If you wake up at night in the middle of a dream, immediately grab that pen and write down what your dream is about. Write down every single detail about your dream. Describe the people and also the objects in your dream. Describe how you feel. If one object looks odd or out of place, pay special attention to it and describe it even more precisely.

Listen to  Dr. Gilbert lifetalkwithmariettepodcast.com

Dr. Chris Gilbert is an integrative and holistic medicine physician MD, PhD., with a private practice in California. Author of : The Listening Cure – Healing Secrets Of An Unconventional Doctor.

Our bodies speak to us all the time-through symptoms like fatigue, aches and pains, anxiety, and depression. Our bodies let us know when we have a problem, and it’s our job to listen.

drchrisgilbert.com

Until You Try, You Don’t Know What You Can’t Do

Until You Try, You Don’t Know What You Can’t Do

I believe that every person is born with talent.

I want all my senses engaged. Let me absorb the world’s variety and uniqueness.

When you know you are of worth, you don’t have to raise your voice, you don’t have to become rude, you don’t have to become vulgar; you just are. And you are like the sky is, as the air is, the same way water is wet. It doesn’t have to protest.

You can only become truly accomplished at something you love. Don’t make money your goal. Instead, pursue the things you love doing, and then do them so well that people can’t take their eyes off you.

My great blessing is my son, but I have daughters. I have white ones and Black ones and fat ones and thin ones and pretty ones and plain. I have gay ones and straight. I have daughters. I have Asian ones, I have Jewish ones, I have Muslim ones.

– Maya Angelou Quotes

I believe that every person is born with talent.

I want all my senses engaged. Let me absorb the world’s variety and uniqueness.

When you know you are of worth, you don’t have to raise your voice, you don’t have to become rude, you don’t have to become vulgar; you just are. And you are like the sky is, as the air is, the same way water is wet. It doesn’t have to protest.

You can only become truly accomplished at something you love. Don’t make money your goal. Instead, pursue the things you love doing, and then do them so well that people can’t take their eyes off you.

My great blessing is my son, but I have daughters. I have white ones and Black ones and fat ones and thin ones and pretty ones and plain. I have gay ones and straight. I have daughters. I have Asian ones, I have Jewish ones, I have Muslim ones.

– Maya Angelou Quotes

House + Garden

The First-Time Homebuyer Act of 2021 is a federal tax credit for first-time homebuyers. It’s not a loan to be repaid, and it’s not a cash grant like the Downpayment Toward Equity Act. The tax credit is equal to 10% of your home’s purchase price and may not exceed $15,000 in 2021 inflation-adjusted dollars.
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Our Companions

By caring for a dog, cat, or other pet can help to ease loneliness. Pets have evolved to become acutely attuned to humans and our behavior and emotions. Dogs are one of the humans’ most popular companions. Intelligent and can be well-trained to help their humans.

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Travel + Vacation

Travel and vacation are both great things. But, there is a big difference between traveling and going on vacation. According to Wikipedia, a vacation, or holiday, is a leave of absence from a regular occupation, or a specific trip, usually for the purpose of recreation or tourism.

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I have not failed. I have just found 10,000 things that do not work. I ‘thank’ my ENDURANCE.

I have not failed. I have just found 10,000 things that do not work. I ‘thank’ my ENDURANCE.

It took all your courage to do something hard. You are feeling like a failure? Remember always that the same courage has not disappeared just because it did not work out. Your willingness to try is the identical spirit and creativity that will ‘carry’ you as you try again and move forward.

THE JOY IS THE JOURNEY.

You are capable of doing really hard things, my friend, and that capability now applies to all aspects of your life.

Art + Culture

Art can be a vehicle for social change. Art is communication and influences society by changing opinions, instilling values, and translating experiences across time and space. It allows people from various cultures to communicate with each other. Check the artist in you!

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Music & Fashion

It is known that music supports brain development to reduce anxiety, focus attention, and control emotions. Listening to music that matches your mood can also be helpful in releasing emotional tension. Music can be a constructive way to express what you are feeling.

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Life is like a Movie

What keeps humans going well into their 80s and 90s? It’s the perception, the belief that I still matter. I still have things to do. Find something that your love doing and do it. Volunteer or earn money, whichever way it pleases you. But, you must do it, not just talk about it.

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WHY I AM I WORTH BEING HAPPY? – Noah St. John

Happiness is the only thing that multiplies when you share it.

Happiness is the only thing that multiplies when you share it.

If happiness is available to us at any moment through the power of our minds, why is it so hard to achieve just that? Do you feel you are in a loop some days with frustration, worry and anxiety? Ok, if our thoughts are to blame the way we are feeling, why not change the subject to one that feels right? Do not wrestle with negativity, invite yourself and choose consciously a different focus. Consequently our moods will shift, like a mental reset button.

Watch Video

WHY I AM I WORTH BEING HAPPY? – Noah St. John

Happiness is the only thing that multiplies when you share it.

Happiness is the only thing that multiplies when you share it.

If happiness is available to us at any moment through the power of our minds, why is it so hard to achieve just that? Do you feel you are in a loop some days with frustration, worry and anxiety? Ok, if our thoughts are to blame the way we are feeling, why not change the subject to one that feels right? Do not wrestle with negativity, invite yourself and choose consciously a different focus. Consequently our moods will shift, like a mental reset button.

Watch Video
Mariette Kammerer, President
Mariette Kammerer, President
Chris Gilbert, MD., PhD., Author
Chris Gilbert, MD., PhD., Author
Wolf Leichsenring, International Travel Journalist
Wolf Leichsenring, International Travel Journalist
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