Featured Sponsor
Lakeside Nutrition
477 Main Street Monroe, CT 06468
203-880-9445
Intelligent MOVEMENT
…the smart way to actively AGE
OUR FOCUS IS ON YOUR HEALTH MAINTAINING!
Maintaining STRENGTH – FLEXIBILITY – BALANCE and DAILY FUNCTIONS
This program is designed for:
• Home-bound Seniors
• Their Family Members
• Caregivers
• Home-Care Agencies
• Independent/Assisted Living Residencies
• Senior Centers
Susan Kennedy – Owner/Instructor * 203.260.9377 * Bfit327@gmail.com
• Certified with American Council on Exercise since 2001
• Yogafit International
• BOSU Certified
• 20 Years Experience in Wellness Business
• Senior Living Community
• All Ages + Conditions


Using CREATIVITY to Heal
Gene Thompson is a Musician + Songwriter and plays the drums and piano as well as most percussion instruments.
Gene Thompson teaches Spirituality + Self-Help to inmates in Adult + Juvenile Prisons in California.
Gene conducts Reading Sessions in Elementary Schools throughout California.
Gene teaches songwriting to upcoming new “TALENTS” on a one-on-one basis that are looking to learn from a seasoned professional.
For booking information please contact Mariette Kammerer at Info@KmarEducation.org
The year 2020 is and will be a memorable time forever. It changed the entire world, it brought the entire world to a standstill. We are thankful to have the opportunity to make things better in life. “Helping others, is helping yourself “. Many, many people will not be able to go back to their jobs because some companies did not survived the shut-down. Other companies are adjusting to the new ‘NORM’ – we don’t know what that is yet. What we do know we are not doing things the same way as before. So, we have to watch the ‘pulse’ and re-direct and find new solutions, strategies and implement them. Many businesses have closed, also for various reasons. I urge many people to learn what ‘resilience’ is all about and get the proper tools to learn just that. Here at KES Educational Services we can help.
Featured Healing Mind Magazine Contributors
Expert advice and in-depth features for a healthy life

Gene Thompson
Author + Song Writer

The Farm to Heart
Wellness with Animals

David Holdefer
Wine Therapist

Melissa Marti
Health Contributor, RN

Warren Honeycutt
Fitness + Nutrition Expert

Wolf Leichsenring
Travel Journalist / Author

Phil Klein
Certified Dog Listener / Author

Dr. Chris Gilbert
Author / Speaker

Brian Lima, MD
Heart Surgeon

Enilsa Brown
Anti-Aging + Skin Care Specialist

MaryAnn Gardner MS.M.ED.HS- BCP
Director of Life Change Programs

Cornelia Zurawczak
Poet

Christopher Kukk, Ph.D.
Professor & Author

Stacey Pereira
Corrections Officer
Featured Sponsor
Lakeside Nutrition
477 Main Street Monroe, CT 06468
203-880-9445
ADVERTISE WITH US ON RADIO + PODCASTS!
LifeTalk with Mariette LIVE Sundays, 7pm-8pmEST on WICC600.com
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“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. "
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude."
“You Are Always Becoming, What Some Day You Will be....."
"Life is a question and how we live it is our answer."
"Difficult and meaningful will always bring more satisfaction than easy and meaningless".

Monthly Articles
We hope you enjoy these articles, each is geared to help you maintain a healthy lifestyle and outlook.
Mind, Body & Spirit
Career & Personal Growth
Travel & Leisure
Health & Environment

“Indian spices can find a place in any cuisine. It's just a matter of opening your mind and palate to new flavors. "
“The secret of happiness is variety, and the secret of variety, like the secret of all spices, is knowing when to use it."
"I believe in the magic of preparation. You can make just about any foods taste wonderful by adding herbs and spices. Experiment with garlic, cilantro, basil and other fresh herbs on vegetables to make them taste great."